Cookie Policy
Last updated: January 2024
Introduction
Wellness Routine Guide ("we," "us," "our," or "Company") operates the wellnessroutineguide.info website. This Cookie Policy explains how we use cookies and similar tracking technologies when you visit our site to provide you with a transparent understanding of your digital experience.
By accessing our website, you acknowledge that you have read and understood this Cookie Policy. We are committed to protecting your privacy and providing you with clear information about how we collect and use data.
What Are Cookies?
Cookies are small text files that are stored on your device (computer, tablet, or mobile phone) when you visit a website. They contain information that is sent back to the website on each subsequent visit, allowing the site to recognize returning users and enhance their experience.
Similar technologies include web beacons, pixels, and local storage files that serve comparable functions in tracking and storing user preferences.
Note: Cookies themselves do not identify you personally. However, they can store information that allows us to recognize your browser and device.
Types of Cookies We Use
Essential Cookies
Also known as "strictly necessary cookies," these are required for the basic functionality of our website. They enable core features such as page navigation, access to secure areas, and form submissions.
Duration: Session (deleted when browser closes)
User Control: Cannot be disabled without affecting site functionality
Performance Cookies
These cookies help us understand how visitors interact with our website. They collect anonymous data about page views, bounce rates, traffic sources, and user behavior patterns to improve our editorial content and website performance.
Duration: Up to 2 years
User Control: Can be disabled through cookie settings
Functional Cookies
These cookies remember your preferences and settings, such as language selection, font size adjustments, or theme preferences. They enable a personalized browsing experience across multiple visits.
Duration: Up to 1 year
User Control: Can be disabled through cookie settings
Analytics Cookies
We use analytics cookies to gather statistical data about how our site is used. This information helps our editorial team understand which articles are most valuable, how readers navigate our content, and where we can improve our publication.
Duration: Up to 2 years
User Control: Can be disabled through cookie settings
How We Use Cookies
We use cookies for the following legitimate purposes:
- ✓ Website Functionality: Ensuring the website operates correctly and securely
- ✓ Content Improvement: Understanding reader engagement with our editorial content
- ✓ User Preferences: Remembering your settings and customization choices
- ✓ Traffic Analysis: Analyzing website traffic patterns and user demographics
- ✓ Security: Detecting and preventing fraudulent activity and security threats
- ✓ Error Diagnosis: Identifying and fixing technical issues on our platform
Managing Your Cookies
Browser Controls
Most web browsers allow you to control cookies through their settings. You can typically:
- • Block all cookies or specific types of cookies
- • Delete existing cookies from your device
- • Receive notifications when new cookies are set
- • Set your browser to reject third-party cookies
Important: Disabling essential cookies may affect website functionality and your ability to access certain features.
Browser-Specific Instructions
Chrome: Settings > Privacy and security > Cookies and other site data
Firefox: Preferences > Privacy & Security > Cookies and Site Data
Safari: Preferences > Privacy > Cookies and website data
Edge: Settings > Privacy, search, and services > Clear browsing data
Do Not Track
Some browsers include a "Do Not Track" feature. While we acknowledge this preference, we cannot guarantee all third-party services respect this setting. Please manage cookies directly through your browser settings for the most control.
Detailed Cookie List
Below is a comprehensive list of cookies used on wellnessroutineguide.info:
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| wrg_session_id | Essential | Session | Maintains user session and security authentication |
| wrg_language | Functional | 1 year | Stores user's language preference |
| wrg_theme | Functional | 1 year | Remembers light/dark mode preference |
| wrg_font_size | Functional | 1 year | Stores user's text size adjustment preference |
| _ga | Analytics | 2 years | Google Analytics - Tracks unique users and sessions |
| _gat | Analytics | 10 minutes | Google Analytics - Rate limiting analytics requests |
| _gid | Analytics | 24 hours | Google Analytics - Distinguishes unique users daily |
| wrg_page_views | Performance | Session | Counts page views for site optimization analysis |
| wrg_article_history | Functional | 90 days | Tracks recently read articles for personalization |
| wrg_consent_status | Essential | 1 year | Records your cookie consent preferences |
Third-Party Services
Our website uses the following third-party services that may set their own cookies:
Google Analytics
We use Google Analytics to understand how readers use our website and to measure content performance. Google Analytics does not identify you personally.
CDN Services
We use content delivery networks to optimize website performance and load times for our readers globally.
These third-party providers maintain their own privacy and cookie policies. We recommend reviewing their policies directly for information about how they use your data.
Data Protection & Privacy
The information collected through cookies is used solely for the purposes described in this policy. We are committed to protecting your privacy and comply with applicable data protection regulations.
We do not sell, rent, or share your cookie-derived data with third parties for marketing purposes. Analytics data is aggregated and anonymized to prevent identification of individual users.
For more information about how we handle your personal data, please review our Privacy Notice and Terms of Service.
Changes to This Policy
We may update this Cookie Policy periodically to reflect changes in our practices, technology, or applicable laws. Material changes will be notified through our website.
The date at the top of this page indicates when it was last updated. We recommend reviewing this policy regularly to stay informed about how we use cookies.
Questions About Our Cookie Policy?
If you have questions, concerns, or feedback regarding this Cookie Policy or our use of cookies, please contact our editorial team.
Wellness Routine Guide
Park Road 118
Edinburgh
wellnessroutineguide.info
For content questions: [email protected]
Related Resources
Privacy Notice
Learn about our privacy practices and data handling
Terms of Service
Review our website terms and conditions
Frequently Asked Questions
Find answers to common questions about our site
Latest Articles
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This is an editorial platform dedicated to wellness information and guidance.