Get in Touch
Have questions about healthy lifestyle choices, nutrition guidance, or our wellness resources? We're here to help. Reach out to our editorial team and we'll respond as soon as possible.
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Contact Information
Why Contact Our Editorial Team?
- Expert Feedback: Our writers and editors review all inquiries to provide thoughtful, evidence-based responses about nutrition and wellness.
- Content Suggestions: Help shape our editorial direction by suggesting topics that matter to our community.
- Partnership Opportunities: If you represent a wellness organisation or have collaboration ideas, we welcome professional inquiries.
Expected response time for most inquiries during UK business hours
We respond to all messages via email to ensure clear communication and documentation
Our editorial and wellness specialists handle every inquiry personally
Common Questions About Contacting Us
Below are answers to frequently asked questions about how to reach our editorial team and what to expect.
How long does it take to get a response?
Most inquiries receive a response within 24 to 48 hours during UK business hours (Monday to Friday, 9am to 5pm GMT). During weekends and bank holidays, responses may take slightly longer.
Can I call instead of sending a message?
You're welcome to call the number provided, but we respond most reliably to email inquiries. This helps us ensure your message is documented and handled by the appropriate team member.
Do you offer personalised nutrition advice?
Our content provides general wellness and nutrition information for educational purposes. For personalised dietary or medical advice, we recommend consulting a registered dietitian or your GP. We're happy to point you toward relevant educational articles.
How can I suggest an article topic?
Select "Article Suggestion" in the Subject dropdown on our contact form and tell us what topic would be valuable to you. Our editorial team reviews all suggestions and uses them to guide our content strategy.
Is there a physical office I can visit?
We are located in Edinburgh. For directions or to arrange a time to visit, please contact us via email first to confirm availability. Most interactions are handled digitally for convenience.
What information should I include in my message?
Be specific about your question or feedback. Include relevant context (for example, which article you're referencing) to help our team provide a more helpful response. Clear subject lines help us prioritise your inquiry.
Other Resources
Before reaching out, you might find what you're looking for in our existing content library or policy pages.
Recipe Library
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Learn how we protect your data, our terms of service, and cookie policies in our comprehensive documentation.View Policies
About Wellness Routine Guide
Discover our mission to provide evidence-based wellness and nutrition information for the UK community.
Learn MoreWe're Here to Help
Whether you have a question about our articles, want to suggest a topic, or just want to say hello — we'd love to hear from you. Reach out anytime using the contact form above.
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